daily gratitude reminders

aloha there!

did you know that gratitude increases physical health.

Gratitude enhances empathy and reduces aggression. Grateful people are more likely to behave in a prosocial manner, even when others behave less kind, according to a 2012 study by the University of Kentucky. Study participants who ranked higher on gratitude scales were less likely to retaliate against others, even when given negative feedback. They experienced more sensitivity and empathy toward other people and a decreased desire to seek revenge.

that’s huge! especially in pre-school when kids don’t know how to express how they feel. I always believe that you can start as early as you want. some of these videos are even less than 5mins long!

you are probably here because you saw my post on instagram and you want to incorporate gratitude into your daily routine. this post is going to be ongoing so check back to see if there are new toddler friendly videos! I will be adding new ones monthly!

these videos are great to put on while you get ready for school. it will be playing in the background where your subcons mind can pick up little *positive reminders!

being grateful always lifts me up and makes me feel 100000 times better! I hope this helps your



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