as of 2019 I have been listening to about 3-4 a week. its like listening to the radio but you actually get to pick your topic. I’ve been really enjoying my morning rides because of podcasts. its such a great idea to learn new things while driving. its a great option since you can’t read while driving.
here are a couple podcast I think you’d enjoy! (from iTunes)
the Joe rogan experience (listen to it most days out of the the week).